An Art Spa for the Soul

How do you relax?

You won't see me doing 'nothing' very often. I guess it's the entreprenuerial spirit pecking away at my conscious. I feel guilty if I'm not doing something productive. At a push I might be able to manage an hour in front of the TV, but even then I get antsy, feeling the urge to flick through a book or capture the seed of an idea that's germinating in the mind compost.

What relaxes me the most though is spreading out painting materials and creating something from deep within me. Something unique and special. A piece of Lisa put on paper. Art is my drama and adventure. I assemble a cast of characters, design my sets and locations and write the script.

Next month I'll be at The Call of the Wild Soul retreat with other like-minded creatives. Oh how we will relax and rejuvenate. We will take our spa treatments dousing ourselves in paint and glue. Manicures become about picking acrylic from our fingernails and faces are massaged by the big grins we have plastered across them all day!

I'm pretty excited as you may have guessed. Then, just a few weeks after I return, I'm hosting my own! A day long artistic adventure to feed your inner Goddess in ways no creepy millionaire ever could (if you've read that book book, you'll get the reference!).

It all takes place on Saturday 20th October at Highgate House in Creaton, Northamptonshire. It is going to be such fun! I can't wait!! Read all about it and book your place here. There are only 12 spots!

Olympics for the right brain

Kat Copeland wins Gold in the women's lightweight double sculls

(the emotion in her eyes was something I just had to attempt to capture in a sketch)

In a world where information has long been currency, creative ideas are suddenly turning into hot tickets. We live in an era of abundance, globalisation and technological advances that are shifting the balance. When I first read A Whole New Mind by Dan Pink I gleefully took on board his theory that right-brainers will be ruling the future.

Pink writes that as the number crunching and analysis is taken over by computing or cheaper overseas labour, it paves the way for those with stronger right brains whose inventiveness, empathy, creativity and pattern-forming crafting will be the foundations for success.

Some of us lean this way naturally, but the good news for all is that we have the tool we need to be in thick of the new world. It just needs a little exercise!

As I've watched Team GB rack up the medals in the last week or so (18 of them Gold at the last count!), I've heard tales of the dedication it takes to be a winner. It's all about practice and asking the right questions of yourself. Being creative is just like running, playing tennis or zipping around a velodrome. We get better at it the more we do it and the better we think and strategise.

I think that sometimes we pick up a paintbrush after years and get disheartened when we don't create a masterpiece with our first attempt. We forget that it's OK not to get things right first time and that failure is as much a part of practice as is repitition. It's how we learn and over time our failings develop more style, an extra edge until suddenly they aren't failings any longer.

Do you think about exercising those right brain muscles as much as you do other ones in your body?

A gold-medal-winning Olympic rower once told me that he and his team mates never stopped on their quest to improve - right up and even during to the final medal race. For Ben Hunt-Davis, it was all about making the boat go faster.

So, how do you exercise your right brain? What questions should you be asking yourself? How can you test and strengthen your abilities?

For a start, just do something creative! Pick up a your nearest drawing instrument and doodle. Stick on some music and let your pen flow to the rhythm. Try looking at every day things a bit differently. Look for shapes in the clouds or puddles on the road. Let your right brain absorb what it sees and make the kinds of connections that maybe you're just not expecting.

Me and Ben Hart-Davis (I'm the shorter one on the right!). Ben won gold at Sydney in the men's 8 rowing.

And, yes, I am holding the Olympic torch in one hand a gold medal in the other... not bad for a rainy day out in Birmingham!

MY NEXT eCOURSE STARTS ON 22nd SEPTEMBER.
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"A rock pile ceases to be a rock pile the moment a single man contemplates it,

bearing within him the image of a cathedral."
Antoine de Saint-Exupery

Summer news

When you start getting questions about when you're running your next course, you know it's about time you did!

The good news is, that after the success of my first eCourse where I took my students on a crazy journey to find inspiration in its favourite hideouts (namely the recesses of the right brain), I am going to do another! No firm date yet, but I'm provisionally planning to start mid to late September.
Right now I am honing the content to make it fuller, richer and lovelier than ever. The goal is to fill your right brains with stories, connecting patterns and colour. We will play with our muses and imagination to create work that is all our own, that comes from the soul.

We'll flip the hidden switch in your brain that opens the creative floodgates.

Watch this space... If you'd like to be on my mailing list, please add your details here!

Grab a seed and come float with me
while we explore the places we might take root.